Quitting smoking can help most of the major parts of your body: from your brain to your dna. The health benefits of quitting smoking begin almost immediately. 10 overlooked reasons to quit smoking smoking cigarettes raises the risk of developing lupus-- but quitting cuts that risk, an analysis of nine studies shows. Rick morris is one of seven cnn viewers participating in the cnn fit nation triathlon challenge he quit smoking on an episode of sanjay gupta, md and has been smoke-free since.
Once you stop smoking, how long will it take for your body to heal and for smoking related risks to decline to levels seen in non-smokers this stop smoking benefits timetable answers that question.
As soon as you quit, your body begins to repair the damage caused by smoking see the health benefits you'll experience as soon as 20 minutes to 15 years after quitting. A fact sheet that lists some of the cancer-causing chemicals in tobacco smoke and describes the health problems caused by cigarette smoking and the benefits of quitting.
Besides it being great for your health, there are many benefits of quitting smoking aside from it helping your body read more on quitcom.